Taking care of yourself matters, especially when family life is challenging. Our wellbeing support group offers a caring space where you can connect with others who truly understand what you're going through. Together, with guidance from our experienced facilitators, we explore practical ways to manage stress, build resilience, and maintain your own wellbeing while navigating the complexities of family dynamics. Remember, you can't pour from an empty cup, and your health and wellbeing are just as important as your family's.
2025 Schedule
Thursday 8th May (12:00pm-01: 00pm) |
Thursday 5th June (12:00pm-01: 00pm) |
Thursday 3rd July (12:00pm-01: 00pm) |
Thursday 31st July (12:00pm-01: 00pm) |
Thursday 28th August (12:00pm-01: 00pm) |
Thursday 25th September (12:00pm-01: 00pm) |
Thursday 23rd October (12:00pm-01: 00pm) |
To sign up for this support group, please complete a referral using the form linked below. Our triage team will then give you a call and book you onto the support group.
If you've already referred into our services before, simply email us at ParentandCarerteam@oasisuk.org with the support group you would like to attend.
